5 in 1 Resistance Band Set for Gym Strength Training Workout

5 in 1 Resistance Band Set for Workout Made from natural latex material and its high elasticity allows you to perform diverse exercises.

Receive and go. Each set comes complete with a comprehensively instruction manual meaning you are can start using them free from hesitation around knowing how they work.

The five resistance band levels explained.
X Light: 600mm in length, 0.3mm thickness. Replicate 5lb (2.27kg) resistance.
Light: 600mm in length, 0.6mm thickness. Replicates 10lb (approximately 4.5kg) resistance.
Medium: 600mm in length, 0.9mm thickness. Replicates 15lb (approximately 6.8kg) resistance.
Heavy: 600mm in length, 1.2mm thickness. Replicates# 20lb (approximately 9kg) resistance.
X Heavy: 600mm in length, 1.5mm thickness. Replicates 25lb (approximately 11.4kg) resistance.

These exercise bands are ideal for:

• Sports
• Fitness
• Injury rehabilitation
  
• body shaping
  
• weight loss
  
• physical therapy
• Muscle/strength training